PRIVATE SESSIONS

Please call us to book a private session: 707.938.5593

GYROTONIC® Sonoma is an extension of the reputable Studio M Pilates in Sonoma. Our experienced staff of GYROTONIC® Method professionals works closely with each client to create thoughtful, individualized private sessions designed to meet their specific needs. From those wanting to improve their overall fitness, to those with spinal and joint dysfunction, our trainers have the expertise to help each client develop and maintain an overall functional and well-balanced body.

An Integrated Approach

Our integrated approach to the body sets the ideal environment for helping clients achieve their goals in physical fitness and health. Our practitioners employ an impressive combined skill set in: The GYROTONIC® Method, Pilates, Biomechanics, Anatomy, Kinesiology, Orthopedic Massage, and Osteopathic techniques.

The GYROTONIC® Method, Pilates, Biomechanics, Anatomy, Kinesiology, Orthopedic Massage, and Osteopathic techniques.