WELCOME TO GYROTONIC® SONOMA!

Explorations into Extremes

w/Abel Horvath

January 18-21, 2024

LOCATION: SONOMA, CA

GYROTONIC® Sonoma is an extension of Studio M Pilates & Body in Sonoma, which is where the workshop will take place.



GYROTONIC® Sonoma is Sonoma's premier Gyrotonic studio. An extension of the reputable Studio M Pilates, GYROTONIC® Sonoma has been offering world-class training in the Gyrotonic Method since 2003. Our friendly and welcoming staff of exceptional Gyrotonic practitioners offer the highest quality training in all aspects of Gyrotonic. Our stylish, modern studio features the best in Gyrotonic equipment, including four Tower machines, a Jump & Slide Board, a Ladder, and GYROTONER®.

The GYROTONIC® Method is used worldwide in therapeutic, dance sports specific and general conditioning facilities by people of all ages.


The ultimate aim is to be at home in one's body, to be at home with the nature of one's self and to experience exercise as a creative and delightful experience."

~ Juliu Horvath, GYROTONIC® Method Founder


GYROTONIC®, GYROTONIC® & Logo, GYROTONIC EXPANSION SYSTEM®, GYROKINESIS® and GYROTONER®
are registered trademarks of Gyrotonic Sales Corp and are used with their permission
.